The Thunderstorms of Grief

Grief

Do you ever find yourself feeling stuck grieving something that has transpired in your life?  Are you hoping the grief cycle will go away sooner than later, only to find the grief right back in the imminent moment of your life. These are simply called, “Grief...

Teens and Individuation

Parenting

If you have a teenager or preteen, you more than likely already have seen characteristics such as being stubborn, defiant and the attitude of, “I am going to do what I want to do.”  This is not always the definition of disrespect towards parents, but their...

What are my Misbeliefs?

Uncategorized

A misbelief is something you are thinking and believing in your life but it is not necessarily the truth concerning the situation. Maybe it is 50% the truth which means you are more than likely assuming something about the situation. Challenge yourself to make it your...

Watching your Boundaries

Uncategorized

Many of us find it fairly easy to set physical boundaries for themselves, but what about keeping good emotional and mental/cognitive boundaries for themselves? Having healthy emotional and mental boundaries can help you manage your emotions when you sense them...